breathwork mentoring

Breathwork is an experiential therapy using circular, connected breaths to access altered states of consciousness and clear suppressed emotions and stagnant energy from the mind and body.  Through increased oxygen and decreased carbon dioxide, we activate different areas of the brain to create new neural pathways for deeper insights and heightened clarity, while dissipating the root of unresolved emotional charges.  

Conscious Connected Breathing is a process that uses the breath to release mental, physical and emotional patterns that may have been accumulated throughout your life.   Through lack of breathing, the body stores stress through trapped emotions and situations that we journeyed throughout our lifetime.   

This is a powerful tool to help you begin to realize and release your barriers, enabling your breakthrough experience, relaxation to your nervous system and creating a balance in your life bringing you closer to your goals.

Experience feelings of liberation, profound stress and emotional release from a single session. 

This powerhouse combination clears suppressed emotions and energetic patters, while creating subconscious reprogramming.  

This optimized process heals unprocessed emotions while rewiring limiting beliefs and automated habits to create sustainable behavior change.  

By being in a  accelerated  trance induced state, the brain waves are more suggestible, allowing us to align to our conscious goals and subconscious motivations to transform  and create the life we want.

 Stress and relaxation cannot exist in the body at the same time and though relaxation is part of us, how to access it is another story. 

When a particular form of breathing is combined with warm water flotation and movement, this has a transformational effect on the mind and the body, allowing us to reach a state of relaxation that triggers the release of stress.   

This one on one session takes place in warm water, as you relax and let go while you are gently moved through an internal journey.